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Our Resources

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Book

Would you like to have the #Me team deliver a guest lecture, one-off presentation or workshop to your students, staff, clients or wider stakeholders?

 

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Watch

Our channel includes a variety of resources including student and community testimonials, breathing and relaxation exercises as well as a mini wellbeing workshop.

 
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Read

Our blogs give insight and practical advice on a variety of different topics relating to mental health and wellbeing, and how we can overcome struggles and challenges.

 
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Support

Are you a mental health and wellbeing advocate who wants to make a difference? Would you like to be involved with #Me, but you aren't quite ready for a #Me Meeting or the resources we offer?

 
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Follow

Our social media pages to see what we’re up to!

 
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Shop

In our online store where we have stress balls, mental health booklets, coping cards and event tickets!