Posts tagged Art Therapy
5 ways arts, crafts and creativity can benefit your mental health

Whilst the pandemic appears to be (touchwood) receding into the background, many of us may be beginning to take tentative steps back into the world of social interaction, whilst nurturing one’s mental health has become paramount during this time. Falling under a broad banner for anything ranging from music to sewing to knitting, learn how Nick has turned to arts and crafts activities to help him express his emotions, deal with stress, gain greater confidence, and develop his social connections!

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