Perhaps it is telling that in a world where the endless possibilities of technology are at our fingertips, some people may seek to kick-back and relax old-school style. Reading has many physical and mental health benefits that otherwise have been closed off to those whose work and free-time gravitates them towards screens. So whether or not you’ve made the jump back from the screen to the page, I hope to discuss the benefits that reading can have on your mental health!
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