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Backed by psychological research, diet and fitness trackers have been engineered to promote physical activity and healthier lifestyles. Whilst they may well have succeeded in this, is it actually in a healthy or sustainable way? Have these apps failed to consider the mental health of users, and the potential risks it may bring, particularly for those at risk of eating disorders or exercise addiction?
Read MoreThe fitness industry is becoming an increasing part of many of our lives, with new fitness trends, apps, devices, and countless people telling us how we can lose weight, get stronger and even reduce stress. But for those of us who may not be big fitness enthusiasts or be naturally drawn to exercise, is it really worth incorporating into our lives?
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