If you’re not always busy, then you must not be working hard enough. Does this thought sound familiar? If so, you’re certainly not alone. There seems to be a proliferation of the “always on” culture that has now become ‘the norm’ in our society. We may become accustomed to these hectic lifestyles, often forgetting to take a breather, and overlooking the signs of stress that our mind and body may be trying to communicate. So, what are some signs of stress that you may not be aware of?
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