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Megan talks about her retirement from a swimming career, which presents challenges such as loss of motivation, post-sport depression, anxiety over establishing a new routine, and an identity crisis. Athletes can struggle to stay motivated without structured training and often experience depression. Adapting to new routines can cause anxiety, and losing their sports identity can be difficult. Embracing a growth mindset and finding balance can lead to a fulfilling life beyond sports.
Read MoreThe article emphasises the need for proper support and highlights resources available to autistic students, such as university associations, student services, and the Disabled Students’ Allowance. Practical tips, including creating a sensory-friendly environment, connecting with like-minded peers, and self-advocacy, are provided to help autistic students succeed in higher education. The article encourages embracing neurodiversity, seeking support, and finding a sense of belonging to thrive in the university experience.
Read MoreHello, I’m Phoebe and I’ve always been super organised, had good grades in school and positive feedback from teachers. So to be recently diagnosed with ADHD whilst being at university is not what I (or others around me) would have expected based on the stereotypical characteristics that we often hear about ADHD.
Read MoreUniversity student accommodation is the start to your journey of independence, and although this can be an empowering experience, it can be quite daunting living on your own, with a bunch of strangers for the first time. So, from loneliness to budgeting, what did the #Me community wish they had done differently, and what did they wish they had been told before moving?
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