Posts tagged Bereavement
Grief and Me: Life as a 20-something experiencing grief for the first time

Hello, my name is Millie. I am 23 years old and I lost my Mum just over a year ago, four months after her diagnosis with primary bowel cancer. This was my first experience losing someone and it was an overwhelming experience of emotions, thoughts and feelings to say the least. Since then, I’ve become interested in how myself and others process grief, and I wanted to share my personal experience and what has helped me to process and heal throughout this period.

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The Dos and Don’ts of Supporting Someone Who is Grieving

Experiencing the loss of a loved one is often a daunting and confusing time involving feelings of helplessness and despair among others. Grief is not only an emotional roller-coaster for the person who has lost someone, but it is also greatly challenging for those around them. So, what might be helpful or unhelpful when considering ways we can support someone experiencing grief?

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