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Fee, who represented England in badminton for 8 years, shares her experience and advice on pursuing further education alongside professional sport commitments. Fee’s concepts can be applied to other domains too, so even if you’re not a student-athlete, we recommend giving it a read to gain some insight about maintaining a healthy work and life balance.
Read MoreEver had that new habit that you want to pick up? To meditate, read every day, run more often or eat a more balanced diet? Perhaps it was a new year's resolution that prompted a change you wanted to adopt, but it didn’t stick. Don’t worry, you’re not alone. More than 80% of new year resolutions fail to hit their mark. But how can you be in the 20%?
Read MoreHow do we adjust and find some sort of equilibrium as we think about life after covid-19 and finding a new 'normal'?
Read MoreTo change your life, change your habits. Now is the time to make new, healthy habits and get rid of those bad ones!
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