Fee, who represented England in badminton for 8 years, shares her experience and advice on finding an identity outside of your professional sport commitments and overcoming tunnel vision.
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Ever had that new habit that you want to pick up? To meditate, read every day, run more often or eat a more balanced diet? Perhaps it was a new year's resolution that prompted a change you wanted to adopt, but it didn’t stick. Don’t worry, you’re not alone. More than 80% of new year resolutions fail to hit their mark. But how can you be in the 20%?
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Postgraduate study might seem daunting but it’s an invaluable experience that enables you to gain a deep understanding of a specialised area. It’s also a great opportunity to develop your essay writing skills and ability to work independently and abstractly.
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"We are faced with decisions every day. This can leave us with decision paralysis, where we’re unable to weigh up the pros and cons of our choices and to select the right option. But it’s important to remember that the learning of a failure is equal to a victory.
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I want to use this opportunity to speak about mental health in engineering students. By speaking out about the challenges and stress involved in studying an engineering degree at University, I hope others can realise they are not alone.
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None of us like rejection yet the hard truth is that it's inevitable. So how do we accept it, overcome it and grow from it?
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How do we adjust and find some sort of equilibrium as we think about life after covid-19 and finding a new 'normal'?
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How should we go about planning our lives? Especially during such an uncertain time.
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To change your life, change your habits. Now is the time to make new, healthy habits and get rid of those bad ones!
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Are you feeling the pressure to be productive and busy during self-isolation? “Life's a marathon, not a sprint.”
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How we react determines how we move forward and how we cope with these unforeseen and life-altering changes.
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There is a lot of ambiguity around life right now, and for students this uncertainty poses the question, 'how will this affect my future?'
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Household chores and every tasks can be mundane and a challenge at the best of times... so how do we tackle this when we're feeling low?
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It utilises the power of the mind and subconscious to translate our translate our thoughts and materialise them into reality.
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"Do you ever feel under pressure to always have everything sorted? To appear together and on top of things? To be in control of every aspect of your life? To be joyous and in a good mood 24/7?.... I know I do. But that’s not sustainable."
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“Sometimes letting go of the past is a hard task, and letting go of the memories that cloud the mind daily can be a struggle, but you have to remember that you lived the past…you're living in the present and living for the future.”
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