For a long time now, I have been fighting my worst enemy, my mind. I must say it’s difficult losing a constant battle with yourself.
Read More"Do you ever feel under pressure to always have everything sorted? To appear together and on top of things? To be in control of every aspect of your life? To be joyous and in a good mood 24/7?.... I know I do. But that’s not sustainable."
Read MoreTreat it with kindness. Accept that there might be things you don’t love but that they might be the endearing qualities that others love...
Read MoreSometimes we are our own harshest critics... but this is a very good reminder that we need to treat ourselves how we deserve to be treated.
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