There are several reasons why you may not be into this whole Christmas season, and that is okay!
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But what if it was only 'a lack of success' because you were knocking on the wrong doors, venturing down the wrong path...
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The future is unknown. That can be a very daunting prospect, but also extremely exciting and full of opportunities.
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Roll with the punches. Change is inevitable, though being able to predict and fully control the outcome is not…
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“Sometimes letting go of the past is a hard task, and letting go of the memories that cloud the mind daily can be a struggle, but you have to remember that you lived the past…you're living in the present and living for the future.”
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So what you need to learn is to change your mindset with each change that comes along. Change how you view that circumstance...
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It amazes me that while anxiety spreads among us all like wildfire – crippling even the strongest of minds without an ounce of justification – the way we handle it is anything but as ferocious.
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"I’ve personally been through some tough, tough times...BUT, would I change them? No... For some I'd even say I was GLAD that it happened!"
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How to transform your thinking for the benefit of your mental health
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Spending your days trying not to upset anyone? Listen up on how to be free.
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Words are powerful and one that carries more force than many is the word ‘fat’. Here's how I changed the way I perceive words.
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Panic attacks can be unexpected, unprovoked...crippling, but they don't control you.
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