"I’ve personally been through some tough, tough times...BUT, would I change them? No... For some I'd even say I was GLAD that it happened!"
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Everyone has regrets, but it’s what we do with them that matters. “Mistakes from the past are lessons for the future.”
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Spending your days trying not to upset anyone? Listen up on how to be free.
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Words are powerful and one that carries more force than many is the word ‘fat’. Here's how I changed the way I perceive words.
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We are all holding so tightly to that which we think puts us in a position of control. Here's how I learned to relinquish control.
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I wear my heart on my sleeve and I will continue to do so, because it makes me open to love, to others and to myself.
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Sometimes we are our own harshest critics... but this is a very good reminder that we need to treat ourselves how we deserve to be treated.
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This blog challenges how we think about certain situations and our perspective on life so that we can try to have a more positive outlook.
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